Fitness & Exercise Liability Waiver
Effective Date: February 18, 2025
By participating in any fitness recommendations, movement-based guidance, or exercise programs provided by antiinflammatorydiet.com, you acknowledge and agree to the following terms:
1. Assumption of Risk
Engaging in physical activity involves inherent risks, including but not limited to:
- Muscle strains or sprains
- Joint or ligament injuries
- Cardiovascular events
- Other health complications
By participating, you accept full responsibility for any injuries or health effects that may occur.
If you have a pre-existing medical condition, you must consult your healthcare provider before beginning any new exercise regimen.
2. Not a Substitute for Medical Advice
All fitness suggestions are for general wellness education only and do not replace medical advice.
Always follow the guidance of your doctor, physical therapist, or certified fitness professional when starting or adjusting any physical activity.
3. Personal Responsibility
You are responsible for:
- Listening to your body
- Using proper form and safety techniques
- Modifying or discontinuing exercises as needed
Do not exceed your physical limits or attempt unfamiliar movements without proper instruction.
4. Release of Liability
By engaging in any physical activity suggested by The Anti-Inflammatory Dietitian LLC, you agree to waive and release all claims against:
- The Anti-Inflammatory Dietitian LLC
- Its employees, owner(s), contractors, and affiliates
This includes any injuries, damages, or adverse outcomes that may arise from:
- Online workouts
- Video demonstrations
- Written guides
- Virtual coaching or recommendations
5. Changes to This Waiver
We reserve the right to modify or update this Fitness & Exercise Liability Waiver at any time.
All updates will be posted on this page with a revised Effective Date.
6. Contact Information
For questions regarding this waiver, contact us at:
📧 Email: legal@antiinflammatorydietitian.com
📍 Mailing Address: 30 N Gould St #10279; Sheridan, WY 82801
By engaging in any fitness content provided by antiinflammatorydiet.com, you confirm that you have read, understood, and agreed to this Fitness & Exercise Liability Waiver.